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Living Wisely Through the COVID-19 Pandemic: Practicing Self-Care
March 25, 2020 @ 12:00 pm - 1:00 pm
Dr. Suzanne Burger is a clinical psychologist in Westchester who participated in counseling survivors of 9/11 and served on the American Red Cross’ Disaster Mental Health Team during Hurricane Sandy. Suzanne will provide information about our natural fight/flight/freeze responses to threat and offer evidence-based tools for reducing reactivity and anxiety during this critical time. There will be ample time for Q&A.
Topic: Living Wisely Through the COVID-19 Pandemic: Practicing Self-Care
Time: Mar 25, 2020 12:00 PM Eastern Time (US and Canada)
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https://zoom.us/j/996624121
Meeting ID: 996 624 121
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Meeting ID: 996 624 121
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